Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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S9 EP12: Building Confidence 101
Manage episode 380047176 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you trust yourself to follow through on your own promises?
Building confidence isn’t JUST about wearing the shorts or saying the affirmations to yourself in the mirror. The true foundation of confidence is unwavering trust in YOURSELF. Each day we wake up and have multiple chances to build our confidence. Did you get out of bed when you said you were going to? Did you do the task you planned on? Following through with your actions is building trust, and in turn confidence, while not doing them is creating distrust in yourself.
Confidence isn’t something that comes naturally or arrives when you finally reach your goal weight, it is inherently tied to the trust you have built within yourself.
Tune into today’s episode to hear Kelsea and Rachael’s tips and tricks on creating confidence in yourself.
Related Links:
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
295 episodes
Share
Manage episode 380047176 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you trust yourself to follow through on your own promises?
Building confidence isn’t JUST about wearing the shorts or saying the affirmations to yourself in the mirror. The true foundation of confidence is unwavering trust in YOURSELF. Each day we wake up and have multiple chances to build our confidence. Did you get out of bed when you said you were going to? Did you do the task you planned on? Following through with your actions is building trust, and in turn confidence, while not doing them is creating distrust in yourself.
Confidence isn’t something that comes naturally or arrives when you finally reach your goal weight, it is inherently tied to the trust you have built within yourself.
Tune into today’s episode to hear Kelsea and Rachael’s tips and tricks on creating confidence in yourself.
Related Links:
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
295 episodes
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Similar to The Thick Thighs Save Lives Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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