Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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S9 EP18: How To Workout If I'm Injured
Manage episode 386280053 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’ve been working out, exercising, or even just living for long enough, sooner or later you’ll experience an injury on some level. Even with varying degrees of injuries one of the most common questions is: Now What? Do I keep working out? Do I stop altogether? How do I heal and keep my goals in sight?
Tune into today’s episode to hear Kelsea and Rachael’s take on how to return from your injury, maybe even stronger than before.
*We are not MDs or PTs and all injuries should be discussed with a qualified healthcare professional before starting or doing any exercise. Always consult your doctor if you are in any type of pain.
Related Links:
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
295 episodes
Share
Manage episode 386280053 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’ve been working out, exercising, or even just living for long enough, sooner or later you’ll experience an injury on some level. Even with varying degrees of injuries one of the most common questions is: Now What? Do I keep working out? Do I stop altogether? How do I heal and keep my goals in sight?
Tune into today’s episode to hear Kelsea and Rachael’s take on how to return from your injury, maybe even stronger than before.
*We are not MDs or PTs and all injuries should be discussed with a qualified healthcare professional before starting or doing any exercise. Always consult your doctor if you are in any type of pain.
Related Links:
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
295 episodes
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Similar to The Thick Thighs Save Lives Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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