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EP263 How To Unfuck Your Brain: We Thought You Should Hear This Again
Manage episode 393054436 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's start 2024 with some mindset changes - so we wanted you to hear this one again.
Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.
Topics Discussed in Today’s Episode:
- Redefining feminism
- Levels of confidence
- How we can unfuck ourselves
- Redirecting your thoughts instead of fighting unwanted thoughts
- The impact that the pandemic has had on women and the women’s movement
- How to come back from those impacts
- Living with authentic confidence
RELATED LINKS
291 episodes
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Manage episode 393054436 series 2534493
Content provided by Constantly Varied Gear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Constantly Varied Gear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's start 2024 with some mindset changes - so we wanted you to hear this one again.
Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.
Topics Discussed in Today’s Episode:
- Redefining feminism
- Levels of confidence
- How we can unfuck ourselves
- Redirecting your thoughts instead of fighting unwanted thoughts
- The impact that the pandemic has had on women and the women’s movement
- How to come back from those impacts
- Living with authentic confidence
RELATED LINKS
291 episodes
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Similar to The Thick Thighs Save Lives Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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