My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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The Power of a Challenge
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Content provided by The Thriveology Podcast For Thrive Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Thriveology Podcast For Thrive Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you up for a challenge? In the last episode of my podcast, I discussed how to hold on when life is tough. That's when life is challenging you. But what about when life isn't so challenging... where life is copacetic? Just cruising. It's my observation that we work hard to keep life flat. We work hard to keep things smooth. Cold out? Turn on the heater. Hot out? Turn on the A/C. Keep things even... even-keeled. Flat. We spend LOTS of energy to save the energy of dealing witb challenges, big or small. But does that help (or harm) us? Does it keep us safe or make us fragile? What if taking on small challenges actually gets us better prepared for bigger challenges? What if making choices to expand into life helps us deal with life encroaching upon us? One of my "things" is to find little challenges for myself... new things to try, new activities to do, new tastes or sounds to take in, and new ways to try life. How about you? What challenges are you taking on right now? Listen to this episode of the Thriveology Podcast to discover the power of a challenge. RELATED RESOURCES Learning and Life Ways to Expand Growth Mindset Lessons in Jiu Jitsu Book: Thrive Principles
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400 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on June 04, 2023 13:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 243945090 series 1741094
Content provided by The Thriveology Podcast For Thrive Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Thriveology Podcast For Thrive Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you up for a challenge? In the last episode of my podcast, I discussed how to hold on when life is tough. That's when life is challenging you. But what about when life isn't so challenging... where life is copacetic? Just cruising. It's my observation that we work hard to keep life flat. We work hard to keep things smooth. Cold out? Turn on the heater. Hot out? Turn on the A/C. Keep things even... even-keeled. Flat. We spend LOTS of energy to save the energy of dealing witb challenges, big or small. But does that help (or harm) us? Does it keep us safe or make us fragile? What if taking on small challenges actually gets us better prepared for bigger challenges? What if making choices to expand into life helps us deal with life encroaching upon us? One of my "things" is to find little challenges for myself... new things to try, new activities to do, new tastes or sounds to take in, and new ways to try life. How about you? What challenges are you taking on right now? Listen to this episode of the Thriveology Podcast to discover the power of a challenge. RELATED RESOURCES Learning and Life Ways to Expand Growth Mindset Lessons in Jiu Jitsu Book: Thrive Principles
…
continue reading
400 episodes
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Similar to The Thriveology Podcast For Thrive Nation
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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