My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Where You Are (is a pretty good place to start)
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Manage episode 226082068 series 1741094
Content provided by The Thriveology Podcast For Thrive Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Thriveology Podcast For Thrive Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Where should I start?", my client asked. Lots of times, we want to make changes, we want things to be different. And sometimes, we want things to be different before we make any changes. We want a different starting point. If you've ever been at a park or mall, looking at the map to figure out where to go, you might notice that one very important feature, "You Are Here." It points to the spot where you are now. Not where you want to go. Not where you want to be. But where you are. If you are at the mall and see the store you want... on the other side of the mall, you might wish you were standing nearby, near the destination store. Not all the way across the mall. But if you are on the other side of the mall, that is where you are. Navigating to the destination from a closer point -- a point where you are NOT -- is not likely to be effective. You start where you are. And you might just find... it is a pretty good place to start. Listen to this podcast episode for how to start where you are, and why where you are is a pretty good place to start. RELATED RESOURCES Accepting What Is Limiting Beliefs Making Changes Book: The Immutable Laws of Living
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400 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on June 04, 2023 13:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 226082068 series 1741094
Content provided by The Thriveology Podcast For Thrive Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Thriveology Podcast For Thrive Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Where should I start?", my client asked. Lots of times, we want to make changes, we want things to be different. And sometimes, we want things to be different before we make any changes. We want a different starting point. If you've ever been at a park or mall, looking at the map to figure out where to go, you might notice that one very important feature, "You Are Here." It points to the spot where you are now. Not where you want to go. Not where you want to be. But where you are. If you are at the mall and see the store you want... on the other side of the mall, you might wish you were standing nearby, near the destination store. Not all the way across the mall. But if you are on the other side of the mall, that is where you are. Navigating to the destination from a closer point -- a point where you are NOT -- is not likely to be effective. You start where you are. And you might just find... it is a pretty good place to start. Listen to this podcast episode for how to start where you are, and why where you are is a pretty good place to start. RELATED RESOURCES Accepting What Is Limiting Beliefs Making Changes Book: The Immutable Laws of Living
…
continue reading
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Similar to The Thriveology Podcast For Thrive Nation
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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