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Episode 102: How To Deal With Emotional Triggers, Mood Swings, And Cfs

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Manage episode 384055089 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like Chronic Fatigue Syndrome has a strangling grip on your life? Are you struggling with triggering emotions and unpredictable moods? Believe it or not, those feelings are manageable.

Yes, CFS can sometimes make the world seem overwhelming, but don't let it rob you of hope. It is possible to find relief and manage both your emotional triggers and any unpleasant mood swings while living with Chronic Fatigue Syndrome. In this video, we will discuss how combining lifestyle changes with therapeutic interventions is key! Let's dive right in!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 384055089 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like Chronic Fatigue Syndrome has a strangling grip on your life? Are you struggling with triggering emotions and unpredictable moods? Believe it or not, those feelings are manageable.

Yes, CFS can sometimes make the world seem overwhelming, but don't let it rob you of hope. It is possible to find relief and manage both your emotional triggers and any unpleasant mood swings while living with Chronic Fatigue Syndrome. In this video, we will discuss how combining lifestyle changes with therapeutic interventions is key! Let's dive right in!

  continue reading

100 episodes

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