Best Miguel Bautista Podcasts (2024)

1
Fatigue from Long Covid, CFS, and more: What to Do When Your Doctors Don’t Have Answers w/ Miguel Bautista 1:03:45

2h ago1:03:45

1:03:45

Why your tests come back negative or your treatments aren’t working. The real reason behind your fatigue and chronic symptoms, and the simplest way to recover from them. “Your success in recovery is determined by how well you respond to symptoms. Recovery is possible, and there is a way out.” - Miguel Bautista You’ll discover… Why you need to do le…

1
Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman 6:27

1h ago6:27

6:27

“We literally are Tesla cars. We’ve got to plug back in every 300 miles and we don’t plug in for nine months.” - Dr. Bruce Hoffman You’ll discover… Why we are “batteries" and how sunlight charges our health How going south for winter could resolve your health problems The surprising benefits of living near extinct volcanoes Why your symptoms disapp…

1
Navigating Childhood Food Allergies w/ a Pharmacist Mom 43:27

6d ago43:27

43:27

The Allergy Pharmacist shares what it’s like to raise children with food allergies and eczema. Learn what works for her family, what the research says, and what she wishes she knew from the beginning. “If you seal your baby's skin up when the eczema appears, this can help prevent food allergy later on in life.” - Emma @theallergypharmacist You’ll d…

1
Anaphylaxis Risk in Children: Do Allergic Reactions Build Over Time? w/ a Pharmacist Mom 4:30

2h ago4:30

4:30

LP: If you or your child has an allergic reaction, does that automatically mean your next one will be worse or there’s a risk of anaphylaxis? “There are some factors called cofactors that can lead to a more severe reaction or a less severe reaction.” - Emma @theallergypharmacist You’ll discover… Will allergies get worse with repeated exposure? The …

1
Why Most Diet Advice Fails When Your Goal Is Better Health 14:27

8h ago14:27

14:27

Solo: Have you been eating healthy, yet still suffering from health issues and symptoms? What nutrition and diet advice is correct? Why is it all so confusing? “The exact diet that worked for some expert, or even their clients or patients, might not work for you." - Josh Dodds You’ll discover… The first step of diet that everyone is missing Why you…

1
CFS, Long Covid, and Mystery Illness: 3 Steps to Getting Your Life Back w/ Miguel Bautista 11:03

3d ago11:03

11:03

LP: The cycle of crashing is what gets most people down who have chronic fatigue conditions. Learn how to face your symptoms without fear and 3 steps that will help you recover permanently. “Your success in recovery is determined by how well you respond to symptoms.” - Miguel Bautista You’ll discover… 3 steps to go from surviving to thriving The im…

1
Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? 23:17

14d ago23:17

23:17

Solo: Toxins and waste can only leave your body if your drainage pathways are open and flowing, yet drainage is often overlooked. This episode explains why stubborn symptoms like weight gain, fatigue, mood swings, headaches, and lethargy don’t seem to go away. “There's people that carry 10, 20 pounds of this backed-up congested body fluid, and when…

1
Mold Consultant Shares Best Tests for Mold, How to Find a Quality Inspector, and Key Steps to Proper Remediation w/ Jessica McQuade 1:06:14

3h ago1:06:14

1:06:14

Expert tips on finding and fixing mold problems before they take a toll on your well-being. “I'm one of those people, when something tries to kill me, I'm gonna do everything in my power to make sure that never happens again. So that put me on this path to learning and educating myself.” - Jessica McQuade You’ll discover… Realizing the Seriousness …

1
Mold Exposure: Common Signs and Symptoms w/ Jessica McQuade 8:06

7h ago8:06

8:06

LP: Is mold affecting your health? A mold expert shares common misdiagnoses and overlooked symptoms that are often caused by mold. “I was sick for years. I had all these random symptoms that didn't add up to any particular diagnosis.” - Jessica McQuade You’ll discover… Signs of unexpected mold exposure Why mold often presents as “mystery illness” W…

1
The Breathing Diabetic: The 2 Breathing Techniques That Transform Health w/ Nick Heath 1:06:01

13d ago1:06:01

1:06:01

The simplest tools can be the most powerful. Learn how breath can lift your energy, boost your mood, and improve your sleep. “It changed my life. I woke up like, who is this human? I had so much energy. I was reading papers left and right and so excited to connect ideas. I just felt a surge.” - Nick Heath You’ll discover… The 5 min breathing practi…

1
Why Breath is The Compound Interest of Health w/ Nick Heath 10:34

1M ago10:34

10:34

What happens when you make one little change to your breath, and that change continues for the remaining 20,000 breaths of your day? “One little change in your breath can compound into basically a completely different life.” - Nick Heath You’ll discover… How one small change in breath can change your entire life How your breath is tied to every org…

1
Progress Not Perfection 11:44

1M ago11:44

11:44

Solo: Getting healthier doesn’t have to be overwhelming or complicated. Learn how to make small changes that get results without driving yourself crazy. “There are plenty of people out there with imperfect health who are perfectly happy. They have enough health to do what they want to do and they enjoy life." - Josh Dodds You’ll discover… How to ta…

1
The Fertility Lab Tests Your Doctor Won’t Run but Should w/ Dr. Kela Smith 49:41

1M ago49:41

49:41

The doctor who went from unexplained infertility to conceiving naturally at age 40. These are the lab tests you may not have been offered, but are very helpful if you want to conceive. “You hear your whole life, you have sex, you get pregnant. That's the way that it works. But for us, it wasn't that easy.” - Dr. Kela Smith You’ll discover… The #1 f…

1
The 3 Biggest Fertility Myths w/ Dr. Kela Smith 5:32

1M ago5:32

5:32

LP: Find out why your fertility isn't set in stone and why age isn't the deal-breaker you think. Learn simple ways to boost your eggs and avoid IVF. “IVF is not a quick fix and it's not a guarantee.” “We can't make you more eggs, but we can make the ones you have better and stronger.” - Dr. Kela Smith You’ll discover… Why your fertility isn't fixed…

1
Before Chasing Symptoms Think Nervous System 17:31

1M ago17:31

17:31

Solo: Working with your nervous system will give you more leverage than just about anything you try and do for your health. Let’s talk about why. “The nervous system is your programming. It's telling your body and mind what to do." - Josh Dodds You’ll discover… How to make symptoms disappear with nervous system work Getting faster results by retrai…

1
Project Airway: How Your Jaw, Tongue, and Palate Impact Every Aspect of Your Health w/ Greg Mc Lean 1:02:42

1M ago1:02:42

1:02:42

Why mouth breathing will slowly but surely drain your health. How to choose the best intervention for your or your child to reverse structural issues and widen airways. “When it comes to health, breathing is at the very top of the list. And one of the most important things is the tongue being on the palate, which allows us to slow down our nervous …

1
2 Dead Giveaways Your Airways are Impaired While You Sleep w/ Greg Mc Lean 10:38

1M ago10:38

10:38

LP: How to know if you have unsuspected breathing issues that can lead to health problems. East tests and tips to catch these problems early and improve your health and sleep. “Do you want to be the person that's on the cusp of almost mouth breathing and don’t realize it, or do you want to know you're in the clear?” - Greg Mc Lean You’ll discover… …

1
Boost Health with Fewer Supplements and Less Effort 24:40

2M ago24:40

24:40

What if there was a way to do less while getting healthier? Let’s cut away all the things you think you need but don’t…and watch your health improve. “When you get to 10+ bottles of supplements, it's no longer supplemental, it's become the main thing. How can we get better results, bigger impact, but more simple and straightforward with our health …

1
Male Infertility is Surging: Here’s Why and Key Lab Markers to Look For w/ Dr. Aumatma Simmons 42:55

2M ago42:55

42:55

Male infertility is often overlooked in the conception process as modern technologies can bypass many sperm issues. However male fertility is an indicator of health that impacts the man, his partner, and their children. Learn how to spot it early and ways you can improve it along with your health. “The assumption is that women are responsible for t…

1
Why Testosterone Supplementation (TRT) is Birth Control for Men w/ Dr. Aumatma Simmons 12:06

2M ago12:06

12:06

LP: The unintended fertility consequences of testosterone supplementation. Other approaches you can use for low testosterone if you want to conceive in the future. “If we want to talk about a male birth control, give a guy testosterone for even six months in high enough doses. He will not have any sperm left.” - Dr. Aumatma Simmons You’ll discover……

1
Get Rid of Digestive Problems with Food Combining 12:47

2M ago12:47

12:47

Solo Show: Our modern diet combines a lot of foods that don’t mix well. It leads to a lot of digestive problems that are common, but not necessary. Food combining can quickly make many of these problems go away “If you ever feel tired and heavy after meals, have any bloating, discomfort, or any other kind of digestive issue, this episode is for you…

1
Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons 58:29

2M ago58:29

58:29

Fighting histamine leads to a never ending battle. Avoiding it may provide temporary relief, but will not heal you. A histamine specialist shares what works for her clients. “Histamine is not the big bad guy. We need it for lots of different things. Why is your body producing so much? Or why isn’t it able to clear it? Those are the questions we nee…

1
Simple Strategies to Lower Histamines in Your Food w/ Luka Symons 10:52

2M ago10:52

10:52

LP: How to make food delicious and inviting while still staying low histamine. “Nobody wants to spend all day in the kitchen. Most people don't. Even I don't, and I love food!” - Luka Symons You’ll discover: Food prep tips if you are histamine sensitive The only thing that stops histamine from developing on food How you can batch prep your food, ev…

1
4 Ways to Test for Mold in Your Home 18:39

2M ago18:39

18:39

Solo Show: Testing for mold can be stressful and confusing. Here are 4 ways to test, plus a framework for deciding which option is right for you “A penny of prevention is worth a pound of cure definitely applies when it comes to mold." - Josh Dodds You’ll discover... The best test to start with Which tests will miss the spores of the most dangerous…

1
How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan 58:58

2M ago58:58

58:58

Do you struggle with many symptoms that seem unrelated? Is your body reactive, sensitive, or allergic? Do you have any mental struggles like anxiety, OCD, ruminating or intrusive thoughts? We cover how they can all be connected, why most interventions fail, and how to successfully reverse these issues. “...a lot of people don't connect it. They jus…

1
From Refugee to Corporate America: Andres Gutierrez's Inspiring Newcomer Story 51:43

1M ago51:43

51:43

Andres, a successful immigrant to Canada, shares his journey and offers practical tips for settling in a new country and achieving professional success. He emphasizes the importance of having the right mindset, developing leadership skills, surrounding yourself with positive influences, and finding mentors. Andres also highlights the need to fully …

1
How to Handle Increasing Immune Reactions and Sensitivities w/ Jen Donovan 9:28

2M ago9:28

9:28

LP: Are you becoming more reactive to your food or environment? Most people try to avoid all reactions and end up getting stuck. Learn how to figure out what your body can tolerate, so you can take steps to permanently feel better. “Sometimes we have to crawl through the mud for a while, and we have to acknowledge: Yes, You are going to have reacti…

1
Why Environment Is the Most Overlooked Aspect of Health 14:42

2M ago14:42

14:42

Solo Show: People with ongoing health issues often end up on frustrating and unproductive searches for answers because the root cause—often related to their environment—is overlooked. “Imagine the last time you felt poorly. Watch how your mind will immediately go to what was wrong in your body. Nobody thinks about their environment first." - Josh D…

1
Why Colonics Are An Overlooked Gem for Improving Your Health w/ Kitty Marteen 1:05:55

2M ago1:05:55

1:05:55

Colonics aren’t just for the rich and famous. They aren’t just for emergencies either. You’ll learn why there’s nothing quite like a colonic to boost your health, improve your energy, and make your skin look 10 years younger. “The average person who's never cleaned out their intestine has about 5 to 20 pounds of plaque in there. At least five pound…

1
The Top Signs You May Need a Colonic w/ Kitty Marteen 6:17

2M ago6:17

6:17

LP: Toxic overload can show itself in a variety of symptoms. While some of the signs that a colonic may be needed are obvious, some of the others may surprise you. “Dark moods, crankiness, depression, anxiety... sometimes the cause is toxic overload.” - Kitty Marteen You’ll discover: Why craving carbs may be a sign you could use a colonic Surprisin…

1
4 Tips for Your First Colonic 15:56

3M ago15:56

15:56

Solo Show: There’s nothing quite like a colonic in terms of the stagnation it can help move and the way it can help your colon. These 4 tips will help you get the most out of your colonic, and hopefully have a great experience. “I get so many people come back who are absolutely shocked at the amount of waste that comes out in their appointment." - …

1
Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal 58:46

3M ago58:46

58:46

Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it’s largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is. “We wanted to be able to treat ourselves from the comfort of our home. It changed my life... I bought my first ozone machine, which I still have to this day.” - A…

1
7 Easy Ways You Can Use Ozone Therapy at Home 7:07

3M ago7:07

7:07

Invasive treatments in clinics aren’t the only way to receive ozone therapy. Many people don’t realize they can regularly get the benefits of ozone at home. Learn some easy ways to get started. “There are so many non-invasive forms and applications of ozone therapy at home.” - Alix Hildal You’ll discover: Why ozone therapy at home is non-invasive a…

1
How I Checked My New Home for EMFs 15:20

3M ago15:20

15:20

Solo Show: If you want to get more familiar with EMFs but aren’t sure where to start, I’m sharing the simple things I did to assess EMFs in homes I looked at during my housing search. “It's most important to lower your exposure wherever it is you sleep." - Josh Dodds You’ll discover: Simple steps to check EMFs in and around your home What to do if …

1
Frustrations and Flaws with the Healthcare System – Starting a Business as a Result – and Discarding Old Beliefs to Adopt Healthier Habits w/ Tianna Trinidad 46:03

3M ago46:03

46:03

Tianna Trinidad experienced the flaws and frustrations of the healthcare system as a patient and as a nurse. She shares her view on how societal and governmental influences shape health outcomes. She also shares how she created her business because of this, as well as some of the key coaching she does with her clients to help them transform their h…

1
The #1 Hormone Imbalance in the World w/ Tianna Trinidad 12:35

3M ago12:35

12:35

What starts as a sugar imbalance can turn into PCOS, then diabetes, then alzheimer’s. Why this hormone imbalance puts many more people at risk of alzheimer’s than we realize “I can say with extreme confidence that whoever has PCOS, you are at high risk for Alzheimer's.” - Tianna Trinidad You’ll discover: Why signs of hormone problems may not show u…

1
3 Tips to Improve Your Air Quality at Home 12:38

3M ago12:38

12:38

Solo Show: Air quality gets overlooked for diet, exercise, supplements and more, but is just as important to your health. Many people don’t realize their air quality is affecting their health. “If your lungs are breathing in low quality air, then instead of doing the healing and repairing, the body's got to deal with that." - Josh Dodds You’ll disc…

1
How to Avoid Harmful Toxins in Your Everyday Products Without Getting Overwhelmed w/ Andrea Dahr 53:26

3M ago53:26

53:26

Simple ways to protect yourself from unexpected toxic exposure, because a little bit in each product adds up to a lot in total. How to be a savvy consumer to avoid getting tricked by clever marketing. “I saw this statistic that the average woman puts 168 chemicals on her body per day. And I believe it because if you look at the full ingredient list…

1
Can the Products in Health Food Stores Be Trusted? w/ Andrea Dahr 7:17

3M ago7:17

7:17

LP: Many people wonder whether all the products at health food stores are safe. We talk with a non-toxic products expert about what’s important to know if you want to make safe buying decisions “There are many brands that people perceive as clean, that are sold at places like Whole Foods, that aren't clean. Two big examples would be Seventh Generat…

1
Diet Alone Is Not Enough 9:41

3M ago9:41

9:41

Solo Show: We’re going to need more than just diet to turn around most health problems today. Diet is an important piece, yet it’s only one piece. Keep making your diet improvements, but don’t put all your eggs in that basket. You’ll need your energy and focus for other areas as well. “Diet is not going to clear all the pathogenic overgrowth if you…

1
Why Suppressing Your Symptoms Can Be Harmful and How Homeopathy Can Help w/ Marla Pietruszko 1:03:34

3M ago1:03:34

1:03:34

The fastest way to get rid of symptoms is not by trying to make them disappear. It’s by listening to what the body is telling you, so you can give it what it needs. “Once you do that, then your body has so much less inflammation and less toxicity that it's fighting against. It has the energy and the capacity to start to regenerate and heal itself.”…

1
3 Daily Habits That Prevent Your Gut From Healing (and What to Do Instead) w/ Marla Pietruszko 8:02

3M ago8:02

8:02

LP: Different habits we do in our day (without realizing) that prevents our gut from healing itself. Plus easy alternatives for each that give your gut what it needs to heal. “The migrating motor complex, which is just that downward motion of the gut, is what moves food from your mouth all the way down and out through your colon. And when we are co…

1
How the Red Hill Trial Can Serve as a Reminder 14:39

3M ago14:39

14:39

Solo Show: Water contamination tragedies are shocking yet common. What can this tell us about unseen toxin exposures in our environment? Most importantly, how can you protect yourself in a manageable way that’s not overwhelming? “It's shocking because it's something as basic as our water supply. It changes our awareness of toxicities in the modern …

1
Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger 1:07:51

4M ago1:07:51

1:07:51

You cannot have optimal health without healthy cells. There is a critical component of every cell in our body that can be supplemented, but nobody is talking about it. And you can combine it with circadian biology, structured water, and other simple natural tools for even better health. “No supplement or powder or protocol or IV treatment or hyperb…

1
Why Studies Shouldn’t Be Taken at Face Value and How to Use Them Wisely w/ Justine Stenger 11:02

4M ago11:02

11:02

LP: How to intelligently use studies and not be misled by them, from someone who has read thousands of studies. “A lot of these studies are done on mice, which are nocturnal animals. So you have to take things with a grain of salt, as information that may or may not translate clinically. And most of the time it doesn't translate clinically.” - Just…

1
4 Ways to Know if Your Health Efforts are Working 19:19

4M ago19:19

19:19

Solo Show: If you second guess whether you should continue with your new supplement, morning routine, breathwork, health practitioner, etc. this episode gives you 4 ways to decide whether it’s working “If you're like most people at that point, then you start questioning, is this even working? Do I need to do something else? Should I try something d…

1
Unlearning What You’ve Been Taught About Health, Trusting Your Intuition, and The Power of Your Mind in Healing w/ Jessica Yeager 54:55

4M ago54:55

54:55

What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it “I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” -…

1
How to Self-Assess Your Drainage Pathways with 3 Simple Questions w/ Jessica Yeager 8:32

4M ago8:32

8:32

LP: What are drainage pathways? Why they can be a shortcut to improving your health and resolving your symptoms You’ll discover: What are your drainage pathways? Why it’s important to make sure your drainage pathways are open How symptoms can resolve just with drainage support The most important drainage pathway of all Some red flags that you have …

1
The Strange Thing That Happens When You Go To Bed Before You’re Tired 10:34

4M ago10:34

10:34

Solo Show: We’re all making a mistake with our sleep schedule and we don’t even know it. “In this experiment I was letting my body decide how much sleep it wanted. The results were fantastic. I started waking up before my alarm and easily got more done during the day in less time." - Josh Dodds You’ll discover: The #1 mistake everyone is making wit…

1
How to Help Your Child Heal Their Skin, Tolerate More Foods, and Sleep Better, w/ Jennifer Brand, MPH, MS, CNS, LDN 1:11:17

4M ago1:11:17

1:11:17

How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run “Nobody has a skin rash because they have a deficiency of steroid cream use or antibiotics. There are underlying imbalances causing inflammation. The body can heal on its own if we give it the …

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Miguel Bautista Podcasts

Podcasts Worth a Listen

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