Best Miguel Bautista Podcasts (2024)

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From Refugee to Corporate America: Andres Gutierrez's Inspiring Newcomer Story 51:43

1d ago51:43

51:43

Andres, a successful immigrant to Canada, shares his journey and offers practical tips for settling in a new country and achieving professional success. He emphasizes the importance of having the right mindset, developing leadership skills, surrounding yourself with positive influences, and finding mentors. Andres also highlights the need to fully …

1
The Power of Volunteering: Insider Secrets with Jessica Pang-Parks (NOF#17) 1:03:03

3M ago1:03:03

1:03:03

Jessica Pang-Parks, a renowned leader in the volunteer engagement space, shares her invaluable expertise on leveraging volunteering as a powerful tool for newcomers. From understanding the significance of volunteering in Canadian culture to finding the right opportunities and maximizing their benefits, Jessica provides practical strategies and acti…

1
From Newcomer to Mompreneur: The Journey of Creating a Healthier Baby Food Alternative with Carmen Bautista and Luis Medina (NOF#16) 50:18

3M ago50:18

50:18

Carmen and Luis, a power couple who navigated the challenges of starting over as newcomers in Canada. Carmen, a dietitian by profession, shares her story of transitioning from a regulated career to becoming a successful mompreneur. You'll learn how she identified a gap in the market for a healthy, plant-based baby food option and turned her passion…

1
Winning the Ontario Colleges Marketing Competition: Secrets of Success from Sanaz Bahadori and Livia Barbosa de Oliveira (NOF#15) 39:41

4M ago39:41

39:41

Sanaz and Livia, were two newcomers who defied the odds and emerged as champions at the prestigious Ontario Colleges Marketing Competition (OCMC). Through their gripping stories, you'll discover practical strategies for conquering self-doubt, embracing a growth mindset, and mastering the art of pitching and presenting. Prepare to be motivated as th…

1
My Thick Accent is My Superpower with Gurasis Singh (NOF#14) 1:06:52

5M ago1:06:52

1:06:52

Gurasis Singh, moved from India to Canada to study Media Strategies and Advertising. He faced numerous struggles like finding housing, lost job opportunities, and cultural barriers related to his strong accent and appearance. However, Gurasis persevered through networking, persistence and maintaining a positive mindset. He shares his journey to ove…

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Lessons from 500 No's: How to Land Your Dream Yes with Joco Amante (NOF#13) 46:53

5M ago46:53

46:53

Joco Amante shares his journey of applying to over 500 jobs before finally landing his dream role. Joco invested his life savings to study for an MBA in Canada, but after graduating, he struggled to find work. He opens up about the constant rejection taking a toll on his confidence and the stress of being on a study permit. Joco provides valuable i…

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Episode 135: From Struggling with Stairs to Intense Workouts 💪🏼 Matt’s Recovery 39:59

5M ago39:59

39:59

Witness the inspiring transformation of Matt, who went from struggling with everyday tasks like climbing stairs to conquering intense workouts with determination and resilience. In this compelling video, we dive into Matt's journey through Chronic Fatigue Syndrome (CFS) recovery. Discover the strategies, mindset shifts, and breakthroughs that prope…

1
Episode 134: From Bedridden With Cfs To Power Walks On The Beach 39:07

5M ago39:07

39:07

"It just really got to the point where I just couldn't move... I was so bad, so much pain. The pain was unbearable. There wasn't one bit of my body that wasn't safe. I couldn't walk, I couldn't talk, I couldn't do anything. I couldn't even turn around in bed. So it was just horrible. I remember thinking was the point. Once I started getting better …

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Episode 133: Extreme CFS, MCAS, And Nervous System Issues To Vacations And Handstands 1:00:52

6M ago1:00:52

1:00:52

Join us as we sit down with Niki, a remarkable thriver who has defied the odds and reclaimed her life from the grips of Chronic Fatigue Syndrome (CFS). In this inspiring interview, Niki shares her incredible transformation, from being burdened with 14 different diagnoses to rediscovering the joy of living again. Witness the power of resilience and …

1
Episode 132: Couchbound And Bedridden To 10,000+ Steps Per Day! 53:26

6M ago53:26

53:26

I wanted to share my interview with Nicole, one of the Recovery Jumpstart Thrivers who’s made amazing progress in 4 months. "I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak..." "I would actually lose my ability to move at all. Every single inch of my body was so heavy and fel…

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Episode 131: Bedridden To Dancing For Hours In 6 Months, Annette’s Full Cfs Recovery 32:43

6M ago32:43

32:43

Join us on CFS Recovery as we sit down with Annette, a remarkable thriver who defied the grip of Chronic Fatigue Syndrome and experienced a full recovery. In this interview, Annette shares her inspiring story of going from being bedridden and unable to trust her own body to dancing for hours within just six months. Like many others with CFS, Annett…

1
Episode 130: Your Defining Moments In Recovery 8:53

6M ago8:53

8:53

Have you ever experienced a defining moment in your recovery journey? A moment that changed everything and set you on a new path towards healing and growth? In this video, we'll explore the concept of defining moments in recovery and how they can shape our lives for the better. You'll learn how to recognize and create your own defining moments, and…

1
Episode 129: Will Meditation Help You Recover From CFS 13:11

6M ago13:11

13:11

Millions of people around the world suffer from chronic fatigue syndrome, making it one of the most common health conditions. For many, standard treatments don't provide relief, so they're left searching for other options. Some people have found success in meditation as a way to ease their symptoms and improve their quality of life. If you're strug…

1
How to Land 4 Jobs in 3 Years as a Newcomer with Maria Becerra (NOF#12) 44:58

6M ago44:58

44:58

Maria Becerra shares the secrets behind her incredible success in landing 4 big jobs within just 3 years of arriving in Canada. If you want to fast-track your career as a newcomer, this is a must-listen! Episode Highlights: Overcoming Language Barriers: We dive into Maria’s journey of overcoming self-doubt and fear of judgment to find her voice. Th…

1
Episode 128: Why You Lack Consistency In Recovery 8:54

6M ago8:54

8:54

If you're struggling to make progress in your recovery from Chronic Fatigue Syndrome (CFS), you may be feeling frustrated and defeated. One of the key reasons for this lack of progress might be inconsistency in your approach. In this video, we'll explore why consistency is so important in CFS recovery and what you can do to improve it. Whether you'…

1
Episode 127: Why Recovery Is Taking So Long & How To Speed It Up 15:18

6M ago15:18

15:18

Chronic fatigue syndrome (CFS) is a complex and debilitating disorder that can make everyday activities seem impossible. People who suffer from CFS often feel like they're stuck in a never-ending cycle of fatigue and frustration. Fortunately, there are ways to speed up your recovery process. In this video, we'll discuss the reasons why recovery may…

1
Episode 126: What To Do When Your Body Is Crashing 16:13

6M ago16:13

16:13

At some point, we've all been there. Our body is just not cooperating and it feels like every ounce of energy has been drained from our system. Maybe you're fighting off a cold or the flu, or maybe this is just a bout of bad luck. Whatever the case may be, when your body is crashing, it can be hard to know what to do next. Keep watching for tips to…

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Speak Up to Rise Up: Overcoming Imposter Syndrome with Nazia Iqbal (NOF#11) 43:18

6M ago43:18

43:18

Nazia Iqbal moved alone from Pakistan to Canada as a student. Despite facing tremendous cultural obstacles, she powered through initial struggles to climb from retail banking to impressive corporate roles, breaking barriers for immigrant women along the way. Gain an uplifting blueprint and mindset-shifting insights to overcome your career struggles…

1
Episode 125: Vertigo And Dizziness Explained 12:42

6M ago12:42

12:42

In this video, we unravel the mysteries surrounding these sensations and provide valuable insights into their potential causes and management strategies. Discover the underlying factors that can contribute to vertigo and dizziness in individuals with CFS, and gain a deeper understanding of how these symptoms impact daily life. This video will guide…

1
Episode 124: The Truth About Anxiety And Depression With CFS 12:12

6M ago12:12

12:12

If you suffer from chronic fatigue syndrome, then you know that anxiety and depression are two of the most common side effects. However, what you may not know is that there is a strong link between these conditions and CFS. In this video, we will explore the relationship between anxiety, depression, and CFS, and discuss how to manage these symptoms…

1
Episode 123: The Silent Killer Of Recovery Progress 13:57

6M ago13:57

13:57

Do you feel like no matter how hard you try, you can’t seem to make any progress toward recovering from Chronic Fatigue Syndrome? Are your days filled with a sense of hopelessness that comes with being chronically fatigued despite all the efforts to find relief? You are not alone. While there may be many factors involved in why recovery is so diffi…

1
Episode 122: The Secret Signs Of Progress To Look For In Recovery 8:58

6M ago8:58

8:58

In this video, we delve into the subtle yet significant indicators that signal your healing and empower you to recognize the positive shifts occurring within your body and mind. Discover the lesser-known signs of progress beyond the surface-level improvements, providing valuable reassurance and motivation on your recovery path. This video will shar…

1
Episode 121: The Power Of Self-acceptance - Letting Go Of Comparison 15:35

6M ago15:35

15:35

In this video, we explore the detrimental effects of comparing oneself to others and provide practical strategies to foster self-compassion and embrace your unique healing path. Discover how comparison can hinder your progress, fuel self-doubt, and undermine your self-worth. This video will share insights, drawing from personal experiences and exte…

1
Episode 120 The # Mistake During Symptom Flareups 11:31

7M ago11:31

11:31

In this video, we'll be discussing the #1 mistake that people make during symptom flare-ups and what you can do to avoid it. We'll be sharing expert advice, practical tips, and real-world examples to help you better understand what's happening in your body during a flare-up and how to manage your symptoms effectively. We believe that knowledge is p…

1
Episode 119: Taking Showers If You Have CFS 12:05

7M ago12:05

12:05

If you suffer from Chronic Fatigue Syndrome, you may have difficulty completing daily tasks like taking a shower. This video will offer some tips on how to make this process easier. Hopefully, by following these tips, you can start to feel more refreshed and rejuvenated. Keep in mind that everyone's situation is unique, so it's important to find wh…

1
Episode 118: Starting From Zero - Recovering From CFS [in 2023] 16:28

7M ago16:28

16:28

In this video, we take a deep dive into the journey of recovering from Chronic Fatigue Syndrome. This video covers the basics of recovering from CFS. It also gives you a clear vision of what recovery looks like and what you can expect in your journey. Whether you're just starting out or you've been struggling for a while, this video will provide va…

1
Episode 117: Solving The Biggest Block In Your Recovery 9:50

7M ago9:50

9:50

If you're one of the millions of people who suffer from chronic fatigue syndrome, you know that your recovery process can be a challenge. There are many things you can do to improve your symptoms and quality of life, but overcoming the biggest block in your recovery can be a daunting task. In this video, we'll explore what that block is and how to …

1
Episode 116: Sensitivity To Light And Sound 8:29

7M ago8:29

8:29

Do you suffer from chronic fatigue syndrome? Do you find that you are especially sensitive to light and sound? If so, you are not alone. Many people with chronic fatigue syndrome have difficulty tolerating bright lights and loud noises. This can make everyday activities like going to work or school difficult. But there are things you can do to help…

1
Coffee Chats: Secret Weapon for Career Growth with Luki Danukarjanto (NOF#10) 45:13

7M ago45:13

45:13

I chat with Luki about whether informational interviews (also known as “coffee chats”) are essential or overhyped. We share our experiences using them to build connections and get job promotions. We also give best practices for improving your coffee chat skills. Episode Highlights: A Conversation that Started on LinkedIn I posted that “informationa…

1
Episode 115: Restless And Heavy Legs With CFS 9:34

7M ago9:34

9:34

For many people who suffer from Chronic Fatigue Syndrome, the cumulative effect of even the simplest tasks can be overwhelming. Many CFS patients report feeling restless and heavy in their legs, which can make everyday activities exhausting. Fortunately, there are some steps you can take to help ease this discomfort. In this video, we'll explore so…

1
Episode 114: Recovery Is Your Responsibility 14:50

7M ago14:50

14:50

If you’re suffering from Chronic Fatigue Syndrome, you know how hard it can be to make meaningful progress toward recovery. You may have gone through many treatments and interventions only to find yourself further away from feeling like your normal self. We understand the frustration and disappointment that comes along with trying new things only f…

1
Episode 113: Programming Your Mind For Recovery 10:23

7M ago10:23

10:23

Do you suffer from chronic fatigue syndrome? If so, you know how debilitating and frustrating it can be. But what if there were things you could do to help improve your condition? Programming your mind for recovery may not be a cure-all, but it can certainly help. In this video, we'll explore some of the ways you can start rewiring your brain for b…

1
Episode 112: Pots, High Heart Rate, And Adrenaline Explained 15:55

7M ago15:55

15:55

In this video, we delve into the mechanisms behind these symptoms, their impact on daily life, and strategies to better manage and mitigate their effects. Discover the connections between CFS, autonomic dysfunction, and the manifestations of POTs, including rapid heart rate and surges of adrenaline. This video provide valuable insights, drawing fro…

1
Episode 111: Is Your Body Sensitive To Stress After Recovering From CFS 15:41

7M ago15:41

15:41

You Are Just One Mindshift Away From Living Life Without Chronic Pain and FatigueBy Miguel Bautista

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Episode 110: How To Recover From CFS If You Have Kids 9:44

7M ago9:44

9:44

Most people with chronic fatigue syndrome (CFS) struggle to find the energy to do anything, let alone take care of their children. However, there are ways to make CFS recovery possible even if you have kids. This video will outline some tips on how to manage your time and energy so that you can get the most out of your day. Keep in mind that every …

1
Episode 109: How To NOT Get Better If You Have CFS 18:41

7M ago18:41

18:41

Are you struggling with chronic fatigue syndrome (CFS) and feeling overwhelmed by the prospect of getting better? You’re not alone. Sadly, many people living with CFS suffer because they don't have the right information or know-how on how to cope and make positive changes that can improve their health. While there are certainly effective steps for …

1
Episode 108: How To Have Patience During Recovery 15:20

7M ago15:20

15:20

Living with Chronic Fatigue Syndrome (CFS) can be a frustrating and difficult experience, especially when trying to find ways to manage your symptoms. You may have days where you feel like giving up and throwing in the towel because it all feels too hard, yet you persist in marching on knowing that one day you'll reach the finish line. Learning how…

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Episode 107: How To Have More Good Days With Cfs 8:27

8M ago8:27

8:27

Are you tired of feeling drained and exhausted all the time? Do you want to know how to have more good days with Chronic Fatigue Syndrome? In this video, we'll share some practical tips and strategies for managing CFS symptoms and improving your quality of life. We'll cover everything from getting enough sleep and exercise to managing stress and pr…

1
Episode 106: How To Get Through The Holidays With Cfs 10:58

8M ago10:58

10:58

The holidays can be a challenging and unpredictable time for those with CFS, especially with all the family events, get-togethers, reunions, and road trips happening. It can be difficult to know how to navigate these activities, especially if your symptoms flare up. Know that your stress threshold will be quite full during this time of year. The ho…

1
Episode 105: How To Get Back Into The World Without Relapsing 15:32

8M ago15:32

15:32

Are you eager to step back into the world after battling Chronic Fatigue Syndrome (CFS), but worried about triggering a relapse? In this enlightening video, we provide essential guidance on reintegration, helping you transition from isolation to engagement while safeguarding your progress. Discover proven strategies, practical tips, and expert insi…

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Make your Intercultural Competence your Superpower with Sabina Michael (NOF#9) 47:06

8M ago47:06

47:06

Sabina Michael, is an expert in empowering newcomers to thrive professionally in Canada. She shares her personal journey as an immigrant and the lessons she learned along the way. Episode Highlights: Navigating the Early Struggles: Sabina recounts her early challenges finding work in Canada despite being told it would be easy. She realized she need…

1
Episode 104: How To Deal With Muscle Weakness And Fatigue 14:11

8M ago14:11

14:11

In this video, we'll be sharing expert advice, practical tips, and real-world examples of how to deal with muscle weakness and fatigue, which are common symptoms of these conditions. We'll cover the latest research on the causes of muscle weakness and fatigue, as well as the most effective treatments and self-care strategies to manage these symptom…

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Episode 103: How To Deal With Extreme Boredom 17:24

8M ago17:24

17:24

Are you struggling with Chronic Fatigue Syndrome and feeling bored out of your mind? You're not alone. Many people with Chronic Fatigue Syndrome feel incredibly bored all the time, even when they have nothing to do. But there are ways to deal with this boredom and reclaim your life. This video will outline some helpful tips for overcoming extreme b…

1
Episode 102: How To Deal With Emotional Triggers, Mood Swings, And Cfs 13:02

8M ago13:02

13:02

Do you ever feel like Chronic Fatigue Syndrome has a strangling grip on your life? Are you struggling with triggering emotions and unpredictable moods? Believe it or not, those feelings are manageable. Yes, CFS can sometimes make the world seem overwhelming, but don't let it rob you of hope. It is possible to find relief and manage both your emotio…

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Episode 101: How To Deal With Chest Pain If You Have Cfs 13:16

8M ago13:16

13:16

If you're one of the many people who suffer from chronic fatigue syndrome, you may be wondering how to deal with chest pains. It can be scary and confusing when something feels wrong in your body, especially when it's a symptom that you've never experienced before. But don't worry – there are ways to ease the pain and figure out what's causing it. …

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Episode 100: Feeling Hopeless On Your Recovery Journey 15:55

8M ago15:55

15:55

In this video, we address the feelings of hopelessness that often accompany this challenging journey and offer a beacon of light to reignite your spirit. Discover the power of shared experiences as our compassionate hosts share stories of resilience and triumph over CFS. We acknowledge the frustrations, setbacks, and moments of despair that can lea…

1
Episode 99: Doubts And Second Guessing Recovery 13:30

8M ago13:30

13:30

Doubts and second-guessing are natural companions on the journey to recovery from Chronic Fatigue Syndrome (CFS). In this video, we address the common doubts that can arise during the recovery process. Join us as we explore practical strategies for managing uncertainties, staying motivated, and maintaining a positive mindset. If you've ever questio…

1
Episode 98: Dealing With Toxic People And Relationships 12:57

8M ago12:57

12:57

Chronic Fatigue Syndrome (CFS) is a debilitating and life-altering illness that can make everyday tasks seem impossible. Living with CFS can be difficult enough, but dealing with toxic people and relationships can make things even tougher. In this video, we'll discuss some tips for how to deal with toxicity in your life, and how to maintain healthy…

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Episode 97: Dealing With Mysterious Pain That Moves Around 9:03

8M ago9:03

9:03

Do you suffer from mysterious pain that seems to move around your body? Are you tired of feeling like a medical mystery and not knowing how to manage your symptoms? In this video, we'll explore the phenomenon of "wandering pain" and how to cope with it. We'll cover potential causes of this type of pain, from fibromyalgia to autoimmune disorders, an…

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’Your Today is not your Forever’ From little English to winning Toastmasters competitions with Ruth Javier (NOF#8) 49:40

8M ago49:40

49:40

Ruth Javier is an expert in overcoming the challenges of relocating to a new country. Ruth shares invaluable insights on improving your communication skills, finding the courage to pursue your dreams, the importance of networking and volunteering, embracing your unique accent, and strategies for maintaining a positive mindset. Get ready to be inspi…

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Miguel Bautista Podcasts

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