Artwork

Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 108: How To Have Patience During Recovery

15:20
 
Share
 

Manage episode 386600982 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Living with Chronic Fatigue Syndrome (CFS) can be a frustrating and difficult experience, especially when trying to find ways to manage your symptoms.

You may have days where you feel like giving up and throwing in the towel because it all feels too hard, yet you persist in marching on knowing that one day you'll reach the finish line.

Learning how to practice patience during recovery is key in helping CFS sufferers gain back their energy and manage their lives better - but that doesn't mean it's easy! In this video, we will cover methods for fostering resilience and building patience through your recovery journey so that you can start feeling more empowered instead of overwhelmed.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 386600982 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Living with Chronic Fatigue Syndrome (CFS) can be a frustrating and difficult experience, especially when trying to find ways to manage your symptoms.

You may have days where you feel like giving up and throwing in the towel because it all feels too hard, yet you persist in marching on knowing that one day you'll reach the finish line.

Learning how to practice patience during recovery is key in helping CFS sufferers gain back their energy and manage their lives better - but that doesn't mean it's easy! In this video, we will cover methods for fostering resilience and building patience through your recovery journey so that you can start feeling more empowered instead of overwhelmed.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide