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Episode 109: How To NOT Get Better If You Have CFS

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Manage episode 387053698 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with chronic fatigue syndrome (CFS) and feeling overwhelmed by the prospect of getting better? You’re not alone. Sadly, many people living with CFS suffer because they don't have the right information or know-how on how to cope and make positive changes that can improve their health.

While there are certainly effective steps for making real progress towards wellness, it's also important to understand what NOT to do if you want to successfully manage your condition. In this video, I will share some of these pitfalls so you can avoid them in your own journey of living a happier and healthier life - despite CFS.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 387053698 series 3398565
Content provided by Miguel Bautista. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miguel Bautista or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with chronic fatigue syndrome (CFS) and feeling overwhelmed by the prospect of getting better? You’re not alone. Sadly, many people living with CFS suffer because they don't have the right information or know-how on how to cope and make positive changes that can improve their health.

While there are certainly effective steps for making real progress towards wellness, it's also important to understand what NOT to do if you want to successfully manage your condition. In this video, I will share some of these pitfalls so you can avoid them in your own journey of living a happier and healthier life - despite CFS.

  continue reading

100 episodes

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