Why is self-esteem so important?
Manage episode 409076754 series 3492629
Summary
The conversation explores the importance of self-esteem in academic success and personal growth- it literally changes how we approach an academic path. When a child has self-esteem we can approach the academic task directly, otherwise, there's a whole set of detours that we need to take to deal with the academic task at hand.
This conversation discusses how self-esteem can be derived and built, emphasizing the role of positive self-talk and trust in oneself. The impact of negative self-talk and lack of self-esteem on academic performance is highlighted. Strategies for building self-esteem, such as reframing challenges, celebrating successes, and emphasizing the importance of gratitude and mindfulness in developing a positive outlook. Overall, the conversation emphasizes the crucial role of self-esteem in navigating academic challenges in the most direct root possible.
Takeaways
- The role of self-esteem affects how an academic task can be addressed
- Self-esteem is crucial for academic success and personal growth.
- Positive self-talk and trust in oneself are essential for building self-esteem.
- Negative self-talk and lack of self-esteem can hinder academic performance.
- Strategies such as reframing challenges and celebrating successes can help build self-esteem.
- Gratitude and mindfulness contribute to a positive outlook and self-esteem.
Resources:
www.creatingconfidentlearners.com
45 episodes