Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Toxic Relationships: Unlock True Inner Peace Today!
Manage episode 438335413 series 3418255
Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to unlock the secret to true happiness and inner peace? Join Dr Amen Kaur, this episode promises to guide you through life-changing insights inspired by Michael Singer, designed especially for those navigating the aftermath of a toxic relationship. Discover the profound truth that happiness is an internal state, independent of external conditions or relationships. Learn how to quiet the mind's relentless need for control and find serenity by simply observing your thoughts. By understanding the neuroscience behind these teachings, you'll gain practical tools to help you break free from the cycle of emotional turmoil and embrace a consistent state of joy and contentment.
In this transformative discussion, we shed light on the powerful practice of letting go as a means to heal and liberate oneself. Holding on to past traumas and anger only weighs you down, and releasing these burdens can create space for new, positive experiences. We emphasize the importance of accepting people as they are, especially those with abusive or narcissistic tendencies, to protect your own peace. Rather than trying to change others, focus on your inner growth and discover profound personal transformation. With practical advice like journaling and seeking support, you'll learn to live from your deepest self, a place of innate peace and ease. Join us for an enlightening conversation that could shift your perspective in unexpected and meaningful ways.
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.
💥 Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!
Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limited—don't miss out!
Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!
Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...
Chapters
1. Finding Inner Peace and Happiness (00:00:00)
2. Releasing Trauma and Finding Inner Peace (00:18:05)
121 episodes
Share
Manage episode 438335413 series 3418255
Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to unlock the secret to true happiness and inner peace? Join Dr Amen Kaur, this episode promises to guide you through life-changing insights inspired by Michael Singer, designed especially for those navigating the aftermath of a toxic relationship. Discover the profound truth that happiness is an internal state, independent of external conditions or relationships. Learn how to quiet the mind's relentless need for control and find serenity by simply observing your thoughts. By understanding the neuroscience behind these teachings, you'll gain practical tools to help you break free from the cycle of emotional turmoil and embrace a consistent state of joy and contentment.
In this transformative discussion, we shed light on the powerful practice of letting go as a means to heal and liberate oneself. Holding on to past traumas and anger only weighs you down, and releasing these burdens can create space for new, positive experiences. We emphasize the importance of accepting people as they are, especially those with abusive or narcissistic tendencies, to protect your own peace. Rather than trying to change others, focus on your inner growth and discover profound personal transformation. With practical advice like journaling and seeking support, you'll learn to live from your deepest self, a place of innate peace and ease. Join us for an enlightening conversation that could shift your perspective in unexpected and meaningful ways.
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.
💥 Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!
Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limited—don't miss out!
Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!
Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...
Chapters
1. Finding Inner Peace and Happiness (00:00:00)
2. Releasing Trauma and Finding Inner Peace (00:18:05)
121 episodes
All episodes
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Similar to The Toxic Relationship Detox
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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