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#67 ft. Hayley Teale
Manage episode 277963423 series 2342038
Hayley Teale is one incredible athlete. With a list of ultra wins longer than my arm, Hayley shares her joy of running and her approach to training in today's episode. A true lover of trails with a knack for dominating the uphills, Hayley is a proponent of strength training and doesn't mind a few hill repeats. This is a must listen for anyone wondering how to get better on the hills and also because Hayley is very entertaining and friendly. Wrap your ears around it!!
93 episodes
Manage episode 277963423 series 2342038
Hayley Teale is one incredible athlete. With a list of ultra wins longer than my arm, Hayley shares her joy of running and her approach to training in today's episode. A true lover of trails with a knack for dominating the uphills, Hayley is a proponent of strength training and doesn't mind a few hill repeats. This is a must listen for anyone wondering how to get better on the hills and also because Hayley is very entertaining and friendly. Wrap your ears around it!!
93 episodes
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