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Rest, Andy Wacker & The Trail Team, Hiking As Training

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Manage episode 380705844 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Buzz and Corrine chat about when to run and when to take time to recover from illness.

Corrine interviews professional runner and Trail Team mentor Andy Wacker. Andy recently took 2nd place at the World Mountain Running final and 1st place at the Xterra Trail Run World Championships.

Buzz talks to David about hiking the Colorado Trail as training for Run Rabbit Run. And caller Andy asks how to increase his training post illness and surgery

This episode is brought to you by LOWA.

For 100 years, LOWA footwear has been known for it’s emphasis on craftsmanship, technology, and keeping your feet secure on any mountain adventure. All Terrain Running by LOWA, has a collection of trail running models that are designed to excel on demanding terrain while delivering LOWA’s acclaimed quality, fit and durability. Grippy lugs for secure traction, carbon rebound plate for energy return, and reptex uppers for durability – go ahead and elevate your trail running experience with LOWA. Explore the full collection at lowaboots.com. Get 10% off when you apply the discount code TRAILHEAD10.”

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 380705844 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Buzz and Corrine chat about when to run and when to take time to recover from illness.

Corrine interviews professional runner and Trail Team mentor Andy Wacker. Andy recently took 2nd place at the World Mountain Running final and 1st place at the Xterra Trail Run World Championships.

Buzz talks to David about hiking the Colorado Trail as training for Run Rabbit Run. And caller Andy asks how to increase his training post illness and surgery

This episode is brought to you by LOWA.

For 100 years, LOWA footwear has been known for it’s emphasis on craftsmanship, technology, and keeping your feet secure on any mountain adventure. All Terrain Running by LOWA, has a collection of trail running models that are designed to excel on demanding terrain while delivering LOWA’s acclaimed quality, fit and durability. Grippy lugs for secure traction, carbon rebound plate for energy return, and reptex uppers for durability – go ahead and elevate your trail running experience with LOWA. Explore the full collection at lowaboots.com. Get 10% off when you apply the discount code TRAILHEAD10.”

  continue reading

45 episodes

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