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Trailrunning Saves the World & Spiritual Strength
Manage episode 379321301 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we head into the off season, Buzz and Corrine discuss the benefits of road running and cross training.
Corrine interviews Dylan Bowman of Freetrail. He thinks “trail running will save the world” You can get more info about Freetrail at Freetrail.com.
Buzz chats with 2 callers. Ivars is curious about training minimums. Can 1 mile a day get you through a 100 miler? Jill is ready to tackle night running. Is it something to practice, or can you save it for race day?
45 episodes
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Manage episode 379321301 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we head into the off season, Buzz and Corrine discuss the benefits of road running and cross training.
Corrine interviews Dylan Bowman of Freetrail. He thinks “trail running will save the world” You can get more info about Freetrail at Freetrail.com.
Buzz chats with 2 callers. Ivars is curious about training minimums. Can 1 mile a day get you through a 100 miler? Jill is ready to tackle night running. Is it something to practice, or can you save it for race day?
45 episodes
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