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What is HRV?
Manage episode 367725866 series 2899893
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Don Moxley, the Director of Applied Science at Longevity Labs Inc. and the creator of HRV+ from Mode and Method is a welcome guest on the Trulyfit Podcast.
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He uses his experience as a sports scientist, instructor, and athlete to guide and lecture on the science of autophagy and longevity. Don is regarded as a leader in human performance and longevity who excels in simplifying the complicated.
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You can check him out here :
Website: https://modemethod.com/
IG: @mode.method
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
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