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188. Are Smartphones Making Loneliness + Anxiety Worse? | Dr. Darren Whitehead
Manage episode 404948020 series 2798797
Content provided by Uncommon Valor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncommon Valor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most of us have a smartphone so we can stay connected, yet they may actually be making loneliness worse. Dr. Darren Whitehead discusses the impact of smartphones on your mental, emotional, & spiritual well-being, and how distraction devices worsen anxiety and loneliness. He shares how a digital fast can recalibrate your attention span, boost the quality of your relationships, and restore your spiritual vitality in the Lord.
Grab a copy of Darren's book, The Digital Fast: 40 Days to Detox Your Mind & Reclaim What Matters Most and follow Darren on Instagram @darrenwhitehead
Purchase the NEW Ignite: Strategic Prayer Planner & Journal
Download Your Free Guide: Over|Thinking: Get Out of Your Head & On With Your Life
Follow Michelle on Instagram @themichelledonnelly
For individual support with your faith & emotional wellness journey, visit uncommonvalor.co
182 episodes
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Manage episode 404948020 series 2798797
Content provided by Uncommon Valor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncommon Valor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most of us have a smartphone so we can stay connected, yet they may actually be making loneliness worse. Dr. Darren Whitehead discusses the impact of smartphones on your mental, emotional, & spiritual well-being, and how distraction devices worsen anxiety and loneliness. He shares how a digital fast can recalibrate your attention span, boost the quality of your relationships, and restore your spiritual vitality in the Lord.
Grab a copy of Darren's book, The Digital Fast: 40 Days to Detox Your Mind & Reclaim What Matters Most and follow Darren on Instagram @darrenwhitehead
Purchase the NEW Ignite: Strategic Prayer Planner & Journal
Download Your Free Guide: Over|Thinking: Get Out of Your Head & On With Your Life
Follow Michelle on Instagram @themichelledonnelly
For individual support with your faith & emotional wellness journey, visit uncommonvalor.co
182 episodes
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Similar to The Truth and Our Trauma
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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continue reading
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…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
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continue reading
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