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11. The 3 Things you ARE NOT DOING, that you NEED TO, to get NEW & BETTER Results
Manage episode 358125960 series 2441532
Too many times we think we have to do MORE, have to do alllll the things, think we need the next guru/book/expert to know what to do, and are doing what is the normal vs. doing whatever it takes to reach our goals.
Tune in to hear 3 simple tools that will help you now & anytime you are working towards a goal!!
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work with Me:
I work with clients 1:1 to reach their ‘IMPOSSIBLE’ health & fitness goals & to ‘Lose the 1st 10lbs’ -building momentum & learning the skills of healthy habits for LIFE.
Simply DM me on IG @samanthasreallife or book a free consult call at www.samanthanivens.com to see how you can literally change your life.
109 episodes
Manage episode 358125960 series 2441532
Too many times we think we have to do MORE, have to do alllll the things, think we need the next guru/book/expert to know what to do, and are doing what is the normal vs. doing whatever it takes to reach our goals.
Tune in to hear 3 simple tools that will help you now & anytime you are working towards a goal!!
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work with Me:
I work with clients 1:1 to reach their ‘IMPOSSIBLE’ health & fitness goals & to ‘Lose the 1st 10lbs’ -building momentum & learning the skills of healthy habits for LIFE.
Simply DM me on IG @samanthasreallife or book a free consult call at www.samanthanivens.com to see how you can literally change your life.
109 episodes
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