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How to Handle Heartbreak over the Holidays Sober with Gen Stoney
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In this episode Gen Stoney dives into all things…
- Things to eliminate and add in while healing heartbreak over the holidays sober methods
- What to not focus on
- You have released a relationship and are different, and why this should be celebrated
- Why there is not a way of spiritually bypassing your healing
- Why blessing and releasing your ex helps with healing
- Reminder: Alcohol will only make it worse
- The power of unpacking this relationship with an outside person
- Why it matters who you tell about the breakup?
- &So much more….
Host Bio:
Gen Stoney is a sacred sober sexuality coach, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Women come to her feeling frustrated about their relationships & life. Women leave feeling like an empowered irresistible unapologetic woman, magnetizing the life & love of their dreams. Gen has been coaching women and has been sober from drugs and alcohol for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your unapologetic radiant romantic fun energized life, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
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