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Sip by Sip: Moderation Myths with Gen Stoney
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In this episode Gen Stoney dives into all things…
- Debunking Common Misconceptions About Moderate Drinking
- How our lifestyle today carters to instant gratification, and why that leads to rationalizing binge drinking and endorsing it more.
- Moderate drinking defined.
- Common ways people attempt to moderate their drinking.
- The several reasons contribute to the challenges of achieving and maintaining moderation for individuals with Alcohol Use Disorder (AUD).
- Why AUD is NOT a willpower issue.
- &So much more….
Host Bio:
Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
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