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Trusting Yourself in Recovery: The Key to Building a Happy, Joyous, and Free Sober Life with Gen Stoney
Manage episode 421382586 series 3464672
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In this podcast episode, Gen Stoney discusses the importance of trusting yourself in recovery. She emphasizes that rebuilding trust with oneself is crucial for a successful and fulfilling sober life. She also shares her personal experiences and insights on how to connect with your heart center, the voice of intuition, and how to take aligned action based on this connection. Gen further highlights the importance of learning to trust oneself, even in the face of mistakes, as a way to overcome shame and guilt, and to fully embrace the opportunities that come with recovery.
Ways to work with Gen:
https://docs.google.com/document/d/1eZOqTr9W_Z0pX3Ohoc8dtTGmUVxU5du2OxpY99AGo3c/edit?usp=share_link
Meet Gen Stoney…:
Gen is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for over 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert and Valarie Kaur. She is a 2 X Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179
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