Ep 45: How I got my mind onboard with accessing consciousness

The Uncover YOU podcast

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If you have a skeptical mind and have been spending most of your life relying on your thinking, it might seem like an insurmountable task to have the direct experience of consciousness. Even if you have been meditating for a long time, chances are that you’ve been doing it from inside the mind.

Here’s the good news. I was extremely heady, analytical, AND skeptical, and I managed to get my mind on board with accessing consciousness. I needed to understand the why and the how and then break it down into very practical steps. In this episode of the Uncover YOU podcast, I talk you through the steps needed to have that longed-for experience beyond the mind. I also share about my own journey of getting there.
You find show notes in this post on my website.
Join me for the Accessing Consciousness webinar where I'll break down the steps to accessing consciousness and teach you how to get past the common obstacles.
And if you want to get to the heart of meditation and go deeper into yourself than you've ever been before, Beyond The Mind is the course for you. Get on the waitlist for Beyond The Mind
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