Ep 46: 3 practical hacks to accelerate inner change

The Uncover YOU podcast

Content provided by Eva Beronius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Beronius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2+ y ago 31:17

MP3•Episode home

Send us a text

When we’re trying to change the current program of our mind, we’re faced with somewhat of a pickle: The tool we have to change it with is also what we’re trying to change. Often, the current program of our mind can’t even dream up what could be possible. What life could look like or what we’re capable of. It can’t see outside of itself. And IF it can, it often feels victimized by the fact that we’re not there yet.

So how can we change our inner world when we seem stuck in an old one? I found that there were three tangible things that accelerated my own inner change and that I see accelerating people’s growth again and again when used well.

In this episode of the Uncover YOU podcast, I share the three things you quite easily can bring into your life to accelerate your own progress.
You find show notes in this post on my website.
And if you want to get to the heart of meditation and go deeper into yourself than you've ever been before, Beyond The Mind is the course for you. Enrollment is now open for Beyond The Mind until April 21st.
Enjoying the Uncover YOU podcast? Your one-sentence review would be most helpful! Leave a review on Apple podcasts here.

158 episodes

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius