I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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UTP 004: Tips to Train the Youth Athlete
Manage episode 180689296 series 1447587
Content provided by The Underdog Training Podcast, Nick Maruca, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Underdog Training Podcast, Nick Maruca, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
in this episode I talk about a few tips on how to train youth (middle schhool, hs) aged athletes. I am just touching the surface and also give some insight into my personality and coaching style -Stick to the basics - No cookie cutter programs - Individualize the workouts - Emphasize proper body movements/patterns - Care about your athletes - HAVE FUN
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7 episodes
UTP 004: Tips to Train the Youth Athlete
The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
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Manage episode 180689296 series 1447587
Content provided by The Underdog Training Podcast, Nick Maruca, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Underdog Training Podcast, Nick Maruca, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
in this episode I talk about a few tips on how to train youth (middle schhool, hs) aged athletes. I am just touching the surface and also give some insight into my personality and coaching style -Stick to the basics - No cookie cutter programs - Individualize the workouts - Emphasize proper body movements/patterns - Care about your athletes - HAVE FUN
…
continue reading
7 episodes
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Similar to The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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