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EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
Manage episode 358500600 series 3439759
In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can too!
BONUS: Details about the March Mad-less challenge running from March 20-March 31st in the Facebook group.
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
46 episodes
EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
The Upside of Bipolar: Conversations on the Road to Wellness
Manage episode 358500600 series 3439759
In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can too!
BONUS: Details about the March Mad-less challenge running from March 20-March 31st in the Facebook group.
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
46 episodes
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