Michael Mountford - VANTAGE POINT EP.30
Manage episode 374189717 series 3011600
Michael Mountford is an RYA Senior Instructor, BodyPower UK Ambassador and PhysiQ Apparel Athlete who for the past decade has dedicated his free time to old-school, bodybuilding-style hypertrophy training. Today we discuss the risk of rushing into high-intensity fitness sessions, how to spot a good personal trainer, the challenges of returning to training post-operation and why gym bros should compliment fellow gym bros.
The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.
Follow Michael on Instagram:
https://www.instagram.com/lord.mountford
Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast
Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_
Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton
The Vantage Point Podcast is listed on audio platforms by Buzzsprout:
Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260
70 episodes