Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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156. 5 simple & powerful ways to recentre yourself
Manage episode 428096522 series 2913632
Content provided by Jaci Rogash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaci Rogash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recentering yourself when things feel a little rocky shouldn’t be challenging or hard.
In this episode I’m chatting through 5 simple and powerful ways to recentre yourself.
They include:
- Breath
- Change your environment
- Drinking
- Intentional self care or mindfulness
- Reconnect to joy
Connect with me:
- Book a Discovery Call: https://jacirogash.as.me/discoverycall
- Instagram: https://www.instagram.com/jaci.rogash/
- Join my Facebook Group
- Email: jaci@jacirogash.com
166 episodes
Share
Manage episode 428096522 series 2913632
Content provided by Jaci Rogash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaci Rogash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recentering yourself when things feel a little rocky shouldn’t be challenging or hard.
In this episode I’m chatting through 5 simple and powerful ways to recentre yourself.
They include:
- Breath
- Change your environment
- Drinking
- Intentional self care or mindfulness
- Reconnect to joy
Connect with me:
- Book a Discovery Call: https://jacirogash.as.me/discoverycall
- Instagram: https://www.instagram.com/jaci.rogash/
- Join my Facebook Group
- Email: jaci@jacirogash.com
166 episodes
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Similar to The Warrior Within
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
A weekly podcast the history, philosophy, and techniques of astrology, hosted by professional astrologer Chris Brennan.
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
