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164. Is your trauma sabotaging you?

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Manage episode 428096514 series 2913632
Content provided by Jaci Rogash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaci Rogash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s so important to speak to this and bring it to your awareness because once you can identify that some of your actions are self-sabotage, then you can empower yourself to change and remove these patterns and habits.

But ultimately - once you realise that something you continually do is simply self-sabotage, it is so much easier to remove this habit from your life because mentally you identify it as a block and it’s you getting in your own way.

So, is your trauma sabotaging you?

Connect with me:

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 428096514 series 2913632
Content provided by Jaci Rogash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaci Rogash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s so important to speak to this and bring it to your awareness because once you can identify that some of your actions are self-sabotage, then you can empower yourself to change and remove these patterns and habits.

But ultimately - once you realise that something you continually do is simply self-sabotage, it is so much easier to remove this habit from your life because mentally you identify it as a block and it’s you getting in your own way.

So, is your trauma sabotaging you?

Connect with me:

  continue reading

166 episodes

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