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Comparison - The Hidden Assasin of Emotional Health (Pt1)
Manage episode 402072955 series 3528428
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Comparison – The Hidden Assassin of your Emotional Health (Part 1)
To compare is human – to compare without noticing is deadly!
Comparison can underpin a lot of the emotional pain, unease, distress, and difficulty in your life – don’t believe me, listen to this episode and find out how it goes unseen…….
• Find out where we subconsciously go when we compare.
• Understand why we can’t stop the comparison entirely but why it is what we do next that matters.
• Find out how comparison negatively affects your future outcomes!!!
• Put some major emotions under the microscope (Envy/ Jealousy/ Resentment/ Schadenfreude).
• Explore a better way to cope when these feelings arise.
You can make the choice to do things differently AND you can stop comparison sabotaging your life – I am very joyful to be bringing you the tools and weapons you need to win the war on comparison and remember you are never alone. Contact me via the information below and let’s start living our most optimal lives.
With Love and Empowerment
X Fliss X
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