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28: Shame, Shame, Shame on Who? You (and me!)
Manage episode 423183655 series 3528428
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Shame, Shame, Shame on Who? You (and me!)
Did you know that the majority of our negative behaviours are rooted in shame?
Just the word shame evokes a pain so raw and visceral that Author of finding fish, Antwone Fisher describes how he would choose being repeatedly physically beaten over experiencing shame. Ouch indeed.
If we can address our shame, our processes and reactions to it – then we have the key to more positive, productive and supportive behaviours going forward.
Like the sound of that? Me too!
So where are we journeying to in today’s emotional adventure?
• We will explore what shame is and why it creates a feeling of UNWORTHINESS within us.
• What connection FEAR has to shame and our sense of place and belonging.
• We identify the 3 ELEMENTS Shame requires to thrive
• I’ll explain how ‘SHAMELESS’ has been wrongly used for centuries
• I reveal what the ANTIDOTE to shame is
• And the strategies you need to work through and OVERCOME shame in any situation.
All your relationships (including the one you have with yourself) will thank you for it.
So, let’s set off together and unearth some truths to ensure your tomorrow is brighter than today. Because YOU deserve the most optimal future, whatever that looks like individually to you. It would certainly be a SHAME to miss out on this one.
With Love and Empowerment
X Fliss X
Find Fliss and more Emotional Empowerment over at www.codesignwithfliss.com
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Instagram and Facebook: @codesignwithfliss
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