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Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller

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Manage episode 376132426 series 2602366
Content provided by Adharanand Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adharanand Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch

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39 episodes

Artwork
iconShare
 
Manage episode 376132426 series 2602366
Content provided by Adharanand Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adharanand Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch

  continue reading

39 episodes

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