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The Ugly side of dieting no one wants to talk about

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Manage episode 424390297 series 3003792
Content provided by Emma Cooki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Cooki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s podcast delves into why dieting attracts people, why binge eating is actually a logical next step for your body, and ideas around how you could start approaching nutrition differently.
@emmacooki on Instagram
cooki.info for more free resources
Apply to join the next coaching cohort
This is just my view on the way the cooki crumbles and should not be considered medical advice. Please get in touch with me if you're unsure about what to do next.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 424390297 series 3003792
Content provided by Emma Cooki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Cooki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s podcast delves into why dieting attracts people, why binge eating is actually a logical next step for your body, and ideas around how you could start approaching nutrition differently.
@emmacooki on Instagram
cooki.info for more free resources
Apply to join the next coaching cohort
This is just my view on the way the cooki crumbles and should not be considered medical advice. Please get in touch with me if you're unsure about what to do next.

  continue reading

11 episodes

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