Artwork

Content provided by Wishbone Production and Sara Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wishbone Production and Sara Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

It’s Okay to Be a Mess (with Dr. Caroline Leaf)

1:21:05
 
Share
 

Manage episode 381787686 series 2922490
Content provided by Wishbone Production and Sara Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wishbone Production and Sara Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Green Pan (greenpan.us PROMO CODE: foster)

AG1 (drinkag1.com/foster)

ARMRA (tryarmra.com/foster)

Rocket Money (rocketmoney.com/foster)

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

OSEA (oseamalibu.com PROMO CODE: FP)

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 381787686 series 2922490
Content provided by Wishbone Production and Sara Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wishbone Production and Sara Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Green Pan (greenpan.us PROMO CODE: foster)

AG1 (drinkag1.com/foster)

ARMRA (tryarmra.com/foster)

Rocket Money (rocketmoney.com/foster)

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

OSEA (oseamalibu.com PROMO CODE: FP)

  continue reading

165 episodes

Tutti gli episodi

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide