The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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#1553 What You Get vs Who You Become - Lauren Burns
Manage episode 423399803 series 2079406
Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Apart from being a world-class Athlete, Olympic Gold Medallist, Author, Academic Researcher, Naturopath, Corporate Speaker and Super Mum, Dr. Lauren Burns (oh yeh, she also has a PhD), makes a great podcast guest. This time we speak about the upcoming Olympics, the money athletes do and don't get for being awesome, performance anxiety, what Lauren found harder to achieve - her PhD or her Olympic Gold, the performance-enhancing effect of healthy relationships, how we talk to ourselves, weight-cutting for competition (it's horrendous), pre-event rituals and preparation and lots more. Enjoy.
Also, if you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/TYP
See omnystudio.com/listener for privacy information.
1578 episodes
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Manage episode 423399803 series 2079406
Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Apart from being a world-class Athlete, Olympic Gold Medallist, Author, Academic Researcher, Naturopath, Corporate Speaker and Super Mum, Dr. Lauren Burns (oh yeh, she also has a PhD), makes a great podcast guest. This time we speak about the upcoming Olympics, the money athletes do and don't get for being awesome, performance anxiety, what Lauren found harder to achieve - her PhD or her Olympic Gold, the performance-enhancing effect of healthy relationships, how we talk to ourselves, weight-cutting for competition (it's horrendous), pre-event rituals and preparation and lots more. Enjoy.
Also, if you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/TYP
See omnystudio.com/listener for privacy information.
1578 episodes
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Similar to The You Project
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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