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#004: John Havens - The Unhealthy Side of Weight Loss
Manage episode 281650225 series 2850879
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Believe it or not...
My long time friend, John Havens, lost 30 lbs in 30 days eating only one Burger King chicken sandwich meal a day. Impressive? Sure. Health? No way.
In this week's episode, John and I share story after story about our struggles with weight loss, what we did to breakthrough those barriers, and dive deep into the unhealthy side of weight loss. That's right, you heard be correctly - the unhealthy side of losing weight.
This is something you surely won't want to miss!
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