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#021: Luke Williams - Conquering the Infamous “Plateau”
Manage episode 281650208 series 2850879
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In this week’s episode, Luke Williams shares his impressive, 100+ pound weight loss and gives phenomenal insight on eating clean and struggling through the infamous “plateau” that most of us are all too familiar with.
Getting stuck in a rut is never fun and Luke’s take on managing weight and overcoming those moments of stagnant weight loss is SUPER insightful - trust me, you won’t want to miss this!
Kick back, tune in, and enjoy this week’s episode of Your Way Weight Loss!
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