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#038: Andrew Austill - Down 130 lbs with Good Ol’ Fashioned Hard Work
Manage episode 281650191 series 2850879
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Sometimes all it takes is putting one foot in front of the other, one day at a time.
In this week’s Your Way Weight Loss Podcast, Andrew Austill shares his story of healthy eating and consistency at the gym to lose over 130 lbs in just one years time.
He discovered for himself that with just a little old fashioned hard work, perseverance, and respect for healthy eating, anything is possible.
I hope you enjoy!
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