))
Episode #040: Alex Kogan - Hot Yoga and Veganism
Manage episode 281650189 series 2850879
Content provided by Brett Fairall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Fairall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
First off, Alex Kogan takes her nutritional and workout routine to a whole new level.
At age 9, she converted to Veganism — completely dedicating herself to the total herbivore lifestyle. (I know, age 9!!!)
Her commitment to her craft goes far beyond just what she consumes, she is extremely mindful of her fashion choices as well. Because it is considered to be a product derived from animals, she avoids any leather or products of the like.
On top of being a seasoned vegan veteran, Alex looks to Hot Yoga for a complete mental and physical release from the world — not to mention that it helped her lose 7 dress sizes as well!
This is definitely one of my more unique interviews for sure!
I hope you enjoy!
52 episodes
Share
