Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3
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Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...
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Chapters
1. Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3 (00:00:00)
2. These Fucking Feelings Podcast Introduction (00:00:02)
3. Navigating Personal Boundaries and Self-Care (00:05:26)
4. Navigating Mental Health and Self-Care (00:14:50)
5. Navigating Mental Health and Resilience (00:21:33)
6. Navigating Self-Love and Relationships (00:33:06)
7. Navigating Boundaries and Healing Journey (00:44:41)
8. Depression, Medication, and Self-Awareness (00:52:23)
75 episodes