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Self-care is overrated
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Feeling like self-care is all overpriced face masks and trendy bath bombs? This episode is about ditching the fluff and finding ways to truly take care of yourself (from the inside out!).
We'll explore:
- Why self-care is WAY more than just pampering yourself
- How to ditch the numbing and ACTUALLY feel better
- Finding the root of your unhappiness instead of just hiding it
Plus, a sneak peek at how to rock your body (especially during perimenopause) in the next episode!
Are you ready to drink 95% less in 30 days without committing to the nevers, forevers, and always so you can have more time and freedom to create a life that you love? Fill out this brief application to schedule a free 30-minute call.
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