We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Wave Podcast Network and Sarah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Sarah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP67: Digital Dilemma - Unraveling Technology's Effect on Our Minds
Manage episode 390710958 series 3389227
Content provided by Wave Podcast Network and Sarah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Sarah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our last episode of 2023, Sarah and Therapy Jeff explore technology's impact on mental health in today's digital age. From the rise in anxiety and depression to the art of digital mindfulness, this episode unpacks the complexities of our relationship with technology and its effects–both positive and negative–on our relationships with ourselves and the world around us.
Plus, we answer a listener question about using technology for work while still protecting your mental health.
Tune in for tips, laughs, and a reality check on dealing with our digital overlords. Get ready to decode the digital dilemma and find balance in the chaos of today's tech-driven world!
Listen to more podcasts like this: https://wavepodcastnetwork.com
Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE
For a limited time, Songfinch is letting our listeners upload their song on Spotify for FREE so you can listen to your new favorite song anywhere you go. Go to songfinch.com/TCE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE! That’s a $50 value!
Head to NakedWines.com/TCE and click ‘Enter Voucher’ in the top right when you get to the website, and enter TCE for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included. That’s $100 off and less than $7 per bottle.
Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box.
We want to hear from you! Let us know what's on your mind:
Jeff's TikTok: https://www.tiktok.com/@therapyjeff
Jeff's Instagram: https://www.instagram.com/therapyjeff
Sarah's Instagram: https://www.instagram.com/imsarahrice
Sarah On Brain Candy: https://thebraincandypodcast.com
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Manage episode 390710958 series 3389227
Content provided by Wave Podcast Network and Sarah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Sarah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our last episode of 2023, Sarah and Therapy Jeff explore technology's impact on mental health in today's digital age. From the rise in anxiety and depression to the art of digital mindfulness, this episode unpacks the complexities of our relationship with technology and its effects–both positive and negative–on our relationships with ourselves and the world around us.
Plus, we answer a listener question about using technology for work while still protecting your mental health.
Tune in for tips, laughs, and a reality check on dealing with our digital overlords. Get ready to decode the digital dilemma and find balance in the chaos of today's tech-driven world!
Listen to more podcasts like this: https://wavepodcastnetwork.com
Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE
For a limited time, Songfinch is letting our listeners upload their song on Spotify for FREE so you can listen to your new favorite song anywhere you go. Go to songfinch.com/TCE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE! That’s a $50 value!
Head to NakedWines.com/TCE and click ‘Enter Voucher’ in the top right when you get to the website, and enter TCE for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included. That’s $100 off and less than $7 per bottle.
Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box.
We want to hear from you! Let us know what's on your mind:
Jeff's TikTok: https://www.tiktok.com/@therapyjeff
Jeff's Instagram: https://www.instagram.com/therapyjeff
Sarah's Instagram: https://www.instagram.com/imsarahrice
Sarah On Brain Candy: https://thebraincandypodcast.com
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Similar to This Changes Everything with Sarah Rice
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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