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EP 005: "Spring cleaning" with a nutritional cleanse with Alexandra Golovac and Gaby Martinez-Fonts

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When? This feed was archived on December 31, 2023 08:08 (9M ago). Last successful fetch was on November 27, 2023 10:14 (10M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 199820292 series 2087450
Content provided by Daisy Blanchard and Daisy Blanchard: Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Blanchard and Daisy Blanchard: Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Daisy's intention is to educate and inspire you all to start your "Spring cleaning" with a nutritional cleanse for you and your family! She focuses on not only what to eat but how to eat! This week she shares the conversation with two amazing women helping families to lead healthier lives: Alexandra Golovac - Certified Fitness Nutritionist, Chef Instructor, & Food Blogger (Visit:www.atasteofwellbeing.com); and back by popular demand, Gaby Martinez-Fonts, Mindfulness Educator and founder of Mindful Wisdom Now (Visit:www.mindfulwisdomnow.com)

We get it, between our hectic schedules, tight budgets, and caring for children, sometimes it’s easier said than done when it comes to healthy eating... just listen in and we will guide you in taking the first step! Here we share easy tips on how to clean the pantry and offer healthy snack alternatives, as well as providing you tips on how to be more mindful about eating - that is the HOW we eat!

Food for Thought: "The Body Achieves, What the Mind Believes! -- Believe in YOU!" If you like what you hear, share the wealth of wealth and Rate & Review.
  continue reading

66 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 31, 2023 08:08 (9M ago). Last successful fetch was on November 27, 2023 10:14 (10M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199820292 series 2087450
Content provided by Daisy Blanchard and Daisy Blanchard: Podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Blanchard and Daisy Blanchard: Podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Daisy's intention is to educate and inspire you all to start your "Spring cleaning" with a nutritional cleanse for you and your family! She focuses on not only what to eat but how to eat! This week she shares the conversation with two amazing women helping families to lead healthier lives: Alexandra Golovac - Certified Fitness Nutritionist, Chef Instructor, & Food Blogger (Visit:www.atasteofwellbeing.com); and back by popular demand, Gaby Martinez-Fonts, Mindfulness Educator and founder of Mindful Wisdom Now (Visit:www.mindfulwisdomnow.com)

We get it, between our hectic schedules, tight budgets, and caring for children, sometimes it’s easier said than done when it comes to healthy eating... just listen in and we will guide you in taking the first step! Here we share easy tips on how to clean the pantry and offer healthy snack alternatives, as well as providing you tips on how to be more mindful about eating - that is the HOW we eat!

Food for Thought: "The Body Achieves, What the Mind Believes! -- Believe in YOU!" If you like what you hear, share the wealth of wealth and Rate & Review.
  continue reading

66 episodes

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