We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Address Feeling Small
Manage episode 360815277 series 3460681
Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn to identify what triggers that small feeling inside you and discover a trick to create a symbiotic relationship between feeling small and feeling big value.
Exercise/Questions:
1. Remember a moment when you felt small in the last week. If you can't think of a time in the last week, perhaps identify a general situation when this type of feeling comes up.
2. Where were you? Who were you with? What were you observing/seeing? What were some thoughts that came to mind? List them or describe them.
3. Describe with one word what it was that triggered this small like sensation inside of you.
4. Now state what the opposite of that word is - perhaps look it up and see what words you can find that feel true.
5. Focus on that word and amplify it in your life. Write a statement down that you can amplify in your mind and hang up for you to see.
48 episodes
Share
Manage episode 360815277 series 3460681
Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn to identify what triggers that small feeling inside you and discover a trick to create a symbiotic relationship between feeling small and feeling big value.
Exercise/Questions:
1. Remember a moment when you felt small in the last week. If you can't think of a time in the last week, perhaps identify a general situation when this type of feeling comes up.
2. Where were you? Who were you with? What were you observing/seeing? What were some thoughts that came to mind? List them or describe them.
3. Describe with one word what it was that triggered this small like sensation inside of you.
4. Now state what the opposite of that word is - perhaps look it up and see what words you can find that feel true.
5. Focus on that word and amplify it in your life. Write a statement down that you can amplify in your mind and hang up for you to see.
48 episodes
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Similar to This is About You: Flourishing with Coach Lizzie Loveday
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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