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EP 9: I Stayed In The Closet: My Coming Out About Mental Health
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Do you ever feel unseen, unheard?
I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own mental demons, was a pivotal moment that made me confront my mental health struggles.
In this week's episode, I share my journey, from seeking professional help to checking myself into a mental health facility, where I learned crucial lessons about my own well-being. I'm deeply thankful for my family, my rock during my darkest hours.
I bring to you a candid conversation about the importance of prioritizing oneself, a concept similar to the airplane safety instruction of securing your own oxygen mask before helping others.
Is it easy to forget about yourself?
Absolutely!
But remember, it's okay to pause, breathe, and take care of yourself.
Through this episode, I hope to inspire you to put yourself first, break away from societal norms, and live life fearlessly your way.
Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner.
To connect with Cheron: CLICK HERE
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Chapters
1. Journey to Overcoming Mental Health Challenges (00:00:02)
2. Oxygen Masks (00:19:48)
12 episodes
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