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Feminine Embodiment with Mia Goedecke
Manage episode 285713944 series 2882101
Content provided by Marie Janicek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Janicek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mia is an incredibly empathetic soul who is so deeply rooted in her passion for movement and its ability to transform our lives. As a personal trainer and enlightenment coach, Mia’s work centers on helping women get in touch with their femininity through their movement practices, and being able to embrace it deeper in their day to day as a result. Her experience lead to some fascinating discussions including the importance of connecting to both masculine and feminine energy, the gift of allowing yourself to be as fully present in the feeling of movement itself, and also the importance of slowing movement down to build heightened self-awareness. I am so grateful to Mia for sharing her connection to movement with us on this episode, and hope you enjoy the conversation as much as I did!
To connect further with Mia and learn more about her work, you can head over to her website or her Instagram account.
www.miagoedecke.com
@miagoedecke
Be sure to share this episode with friends if you enjoyed listening, and of course please leave us a review if you liked what you heard!
54 episodes
Share
Manage episode 285713944 series 2882101
Content provided by Marie Janicek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Janicek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mia is an incredibly empathetic soul who is so deeply rooted in her passion for movement and its ability to transform our lives. As a personal trainer and enlightenment coach, Mia’s work centers on helping women get in touch with their femininity through their movement practices, and being able to embrace it deeper in their day to day as a result. Her experience lead to some fascinating discussions including the importance of connecting to both masculine and feminine energy, the gift of allowing yourself to be as fully present in the feeling of movement itself, and also the importance of slowing movement down to build heightened self-awareness. I am so grateful to Mia for sharing her connection to movement with us on this episode, and hope you enjoy the conversation as much as I did!
To connect further with Mia and learn more about her work, you can head over to her website or her Instagram account.
www.miagoedecke.com
@miagoedecke
Be sure to share this episode with friends if you enjoyed listening, and of course please leave us a review if you liked what you heard!
54 episodes
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Similar to This Thing Called Movement
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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