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January ... 2023 month in review - Ep260

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Manage episode 409662700 series 2435675
Content provided by Chris Gazdik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Gazdik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs.

Tune in to see January and 2023 Through a Therapist's Eyes.

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 409662700 series 2435675
Content provided by Chris Gazdik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Gazdik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs.

Tune in to see January and 2023 Through a Therapist's Eyes.

  continue reading

111 episodes

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