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An elf and a giant walk into a bar
Manage episode 362553781 series 2919271
Content provided by Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved., Dr Gladys Ato, Ulla Gaudin, and Music by Eicca Toppinen. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved., Dr Gladys Ato, Ulla Gaudin, and Music by Eicca Toppinen. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens when an elf and a giant walk into a bar? Yeah, we're waiting for the punchline too...but our dead people didn't give us one!
What they did give us is a fantastic episode for you! Dive in to learn how you regularly make the elves in your life (not big issues) huge giants (big issues) by assuming the worst-case scenario and how to catch yourself so you don't have a bar full of giants that drive you crazy!
If you find yourself constantly ruminating about all the negative what if's that can happen in your life and you want to start focusing on the what if's that can bring you more joy and ease and fun, you're gonna get so much goodness out of our chat. Enjoy!
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