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Pause on thoughts (too busy to be happy)
Manage episode 329959897 series 2919271
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Everyone has time to be miserable. People always find time to feel sucky and don't make excuses for it. You never say "I don't have time to feel this bad." So why do you then not make that much time to FEEL GOOD?!?!? Why do you come up with so many excuses to delay your happiness??
We get you're busy and stressed. But being too busy to feel better each day is a wake-up call to looking at why you're not allowing happiness into your life. And while it may all relate to some childhood wounds, we're not interested in that. We want to get you feeling better right now, damn it!
So listen in as we unpack how to feel better when life's throwing a lot of shit your way and see how Gladys unravels herself from her self-induced web of grumpiness to get to the real core of what she needs to be happy in real-time!
PS. Subscribe to our YouTube channel here for FREE meditations that are so stupid easy fun you can do them while you're being too busy to be happy.
Use The Reset Remedy here whenever you want a breather from life being so annoying.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: timeoutwithgladysandulla@gmail.com!
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