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05. How to help someone with mental health issues & get help yourself
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.
This episode of the TINAH Talks Podcast is all about getting help for your mental health. Specifically, we look into:
π How to help someone with mental health issues
π What happens when we start talking about mental health
π What it looks like when you start working on mental health
π Things to say and not to say to someone struggling with mental health
π Our experiences with getting help for mental health
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
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