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Crisis is a Moment. Body is a Lifetime.
Manage episode 352223780 series 3429220
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In this episode, we talk about a life and wellness social post that really resonated with our online community #30dayrules. We talk about wisdom of getting self care and self parenting. I share some comments from our community members. So insightful! We wrap up with a excerpt from my life and wellness book and tie in how we stay connected to ourselves.
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